Welcome to the profile of TIME4TRAINING.
Our training is based on:
Strength Training
Endurance
Specific Running Drills (Plyometric training)
Good running Technique
Core stability
Nutrition
"Yoga4Runners"
Mentoring and Motivation
Walk to run
For the latest blogs and news go to: www.time4training.co.uk
Locations we cover:
Basingstoke
and great Hampshire.
We pride our selves on delivering a quality service to all of our customers; if you are interested in what we can offer, please contact us on the details above.